Alexander Technique inspirations
head over shoulders over ribs over hips over heels
soft eyes, wide ears, head forward and up
ribs, free to move, hanging from the spine
a tickle to smile before a whispered ah
sometimes more fun in getting from point A to point B than a straight line
letting the spine hang from the base of the head
choose which powers to open
a simple curve, tension allowing each flag to fly free
head bobbing, spine trailing down
a light touch gets noticed, respected
small things can appear to have an impact
a whispered ahhhhhhh without moving the head back
portrait of how it feels to endgain
let opening space at the back of the jaw roll around
Wait, decide, then take your turn when it's right
every step counts, count every step
Thinking of the space around the body
Care, are you ready?